In the 21-day yoga challenge class yesterday, I discussed the meaning of meditation as given to us by Patanjali in the Yoga Sutras. In sutra 3.2, he defines meditation as "tatra pratyayaikataanataa dhyaanam" – "Dhyana (meditation) is the continuous flow of cognition toward that object". In this audio clip,
Is it possible to download this audio file to Dropbox. I use my iPhone and it does not support adobe flash.
Thank you.
Certainly, Heidy, I’ll put it on dropbox and send you the link.
Regards.
Hi Subhash, would you please send me the link of meditation music too. I want to down load that. Can I down load on my IPad? thanks – love Jaya
Hi Jaya, good to hear from you. I do not have any music for meditation. What I have is just a recording of the discussion on what is meditation etc. Is that what you are looking for?