Thursday, August 19, 2010
21-Day Yoga Challenge
Encouraged by the very positive response and feedback from the participants of the previous 21-day programs, I am happy to announce that the next 21-day yoga challenge will be held as per details given below.
Come and participate in this LIFE TRANSFORMING yoga experience. Whether you are brand new to yoga or are a seasoned yoga practitioner, you will find this yoga challenge a truly rewarding experience.
The program will consist of a group-based practice where I will lead the class through each day's lesson.
- When: Sunday, September 5 - Saturday, September 25. I can accommodate a maximum of 15 people.
- Time: 6:00 AM - 7:30 AM
- Where: Kalasrishti - 3000 Bearcat Way, Suite 112, Morrisville, NC 27513 (off Aviation Parkway)
- Commitment: A firm commitment to complete the program without missing a day (except in an emergency)
- Cost: $100
Strongly recommended
In addition to committing to the yoga practice as outlined above, I would strongly urge you to commit to the following for the duration of the program:
- 'sattvic', light, nutritious, VEGETARIAN food (no meat, poultry, fish or eggs)
- No alcohol, drugs, tobacco or any other item of similar nature
- A personal meditation practice of at least 15 minutes on a daily basis
- At the end of the program, continue the same practice at home for another 21 days to make it a life-long habit
Please contact me if you are interested or have any questions.
Get the full scoop here ....
With kind regards,
Subhash |
