Workshop – Intro to Yoga Sutras of Patanjali, Sunday, March 2

I invite you to join me for a discussion on the Yoga Sutras of Patanjali wherein I will introduce some of the key concepts of the sutras. We will also discuss how an understanding of the sutras can profoundly impact our day-to-day life in a positive way.

• EVENT: Intro to Yoga Sutras of Patanjali
• WHEN: Sunday, March 2, 2014
• TIME: 4:00 – 6:00 PM
• LOCATION: 4000 Bearcat Way, Suite 104, Morrisville, NC 27560
• FEE: by voluntary donation

Plenty of parking is available.

No previous exposure to yoga or Yoga Sutras is required.

Why study the Yoga Sutras of Patanjali (YSP)?

Because, YSP is not just a manual on yoga philosophy, it is a manual on "life". A study of this manual will help us understand:

• How to live a life full of peace, harmony and fulfillment
• What is stress, what causes stress and how to manage stress
• How to achieve your maximum potential in life
• What is mind and how to understand its functioning
• What causes suffering and how can we prevent suffering
• How to keep the mind calm and peaceful in the face of adversity
• What is the goal of life and how to achieve that goal
• Does the practice of yoga only involves the practice of asana (physical postures) or is there more to this practice?
• What is self-realization
• … and much more …

Come join me for this introductory talk on the Yoga Sutras and see how its study can help us in all aspects of life listed above.