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21 days to Transformation

I am pleased to announce the next 21-day Yoga Challenge program. The past programs have been very well received by all the participants. For most of them, it has been truly a life-transforming experience. I invite you to join me on this exciting and deeply rewarding 21-day yoga journey. Here are the particulars:

When: Monday, […]

Pranayama/Meditation Intensive, April 25-May 6, 2012

I am pleased to announce the next pranayama/meditation intensive:

12-day Pranayama/Meditation Intensive

Come and join me for this life-transforming experience where you will learn two of the most important aspects of a complete, integrated yoga practice – pranayama (breathing techniques) and meditation. In this program I will introduce you to many of the breathing techniques […]

Yoga Retreat with Subhash – Spring 2012

I would like to invite you for a Spring yoga retreat in the beautiful rural setting in Mebane, NC. At this retreat you will be able to slow down and experience yourself at a deeper level, nourished and supported by the beauty of natural surroundings. You will be able to deepen your personal […]

Reflections from the Pranayama/Meditation Intensive

We concluded the last 12-day pranamaya/meditation intensive on Sept 18. We had 20 participants for this session, the maximum number that the studio can accommodate. It is truly heartening to see that there is growing awareness among yoga practitioners that pranayama and meditation are very integral to the practice of yoga. Most people practice yoga […]

Hanumanasana

Hanumanasana (हनुमानासन) is named after Lord Hanumana, friend and a devoted servant of Lord Rama in the epic story Ramayana. For those who are not familiar with the story, here is a very brief recap :

At the time when Rama, his wife Sita, and brother Lakshamana were in exile as hermits in […]

21-day Yoga Challenge – July 2011

Due to the overwhelming response for the 21-day challenge that is currently going on (June 13-July 3, 2011), I decided to offer another one in July. The next 21-day challenge is scheduled for July 11-July 31, 2011. Once again, I’ve had a very positive response and all the spots for this program are now filled. […]

21-day Yoga Challenge, June 2011

Yes, we are all set for the next 21-day yoga challenge. Are you ready for this exciting and one of the most memorable yoga experiences of your life? Take the challenge and be transformed! Here are the particulars:

When: Monday, June 13- Sunday, July 3, 2011. Time: 6:00 AM – 7:30 AM Where: Kalasrishti – […]

Yoga Retreat Experience

"I had a lovely experience. I especially liked the time spent on yoga philosophy. Subhash presented the information in a way that encouraged conversation rather than it feeling like a lecture. The conversation was dynamic and had room for all questions at every level of understanding."

"What a wonderful experience! If the stress […]

10-day Pranayama/Meditation Intensive – April 2011

The next 10-day pranayama/meditation intensive is scheduled as follows:

What: 10-day Pranayama/Meditation Intensive When: Friday, April 1- Sunday, April 10, 2011. Time: 6:00 AM – 7:30 AM Where: Kalasrishti – 3000 Bearcat Way, Suite 112, Morrisville, NC 27513 (off Aviation Parkway) Cost: $65

Get full details here…

Spring Yoga Retreat with Subhash

I would like to invite you for a Spring yoga retreat in the beautiful rural setting in Mebane, NC. At this retreat you will be able to slow down and experience yourself at a deeper level, nourished and supported by the beauty of natural surroundings. You will be able to deepen your personal […]