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The word ‘namaste’ is a Sanskrit word and is a compound word consisting of “namas or namah” plus “te”. The word “namah” means to ‘bow down to someone in reverence’ and ‘te’ means ‘to you’. So, ‘namaste’ literally means that “I bow down to you out of respect or reverence”. Namaste is the traditional greeting [...] [...] According to a recent news item that I came across on the net, researchers at the Liverpool John Moores University in UK found that meditation can actually help develop better brain power. In this study, the Buddhist technique of “mindfulness meditation” was used. On further Google search on meditation research, I found this extensive 472-page [...] [...] |
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