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We concluded the last 12-day pranamaya/meditation intensive on Sept 18. We had 20 participants for this session, the maximum number that the studio can accommodate. It is truly heartening to see that there is growing awareness among yoga practitioners that pranayama and meditation are very integral to the practice of yoga. Most people practice yoga [...] [...] Hanumanasana (हनुमानासन) is named after Lord Hanumana, friend and a devoted servant of Lord Rama in the epic story Ramayana. For those who are not familiar with the story, here is a very brief recap : At the time when Rama, his wife Sita, and brother Lakshamana were in exile as hermits in the Dandaka [...] [...] Due to the overwhelming response for the 21-day challenge that is currently going on (June 13-July 3, 2011), I decided to offer another one in July. The next 21-day challenge is scheduled for July 11-July 31, 2011. Once again, I’ve had a very positive response and all the spots for this program are now filled. [...] [...] Yes, we are all set for the next 21-day yoga challenge. Are you ready for this exciting and one of the most memorable yoga experiences of your life? Take the challenge and be transformed! Here are the particulars: When: Monday, June 13- Sunday, July 3, 2011. Time: 6:00 AM – 7:30 AM Where: Kalasrishti – [...] [...] "I had a lovely experience. I especially liked the time spent on yoga philosophy. Subhash presented the information in a way that encouraged conversation rather than it feeling like a lecture. The conversation was dynamic and had room for all questions at every level of understanding." "What a wonderful experience! If the stress of daily [...] [...] The next 10-day pranayama/meditation intensive is scheduled as follows: What: 10-day Pranayama/Meditation Intensive When: Friday, April 1- Sunday, April 10, 2011. Time: 6:00 AM – 7:30 AM Where: Kalasrishti – 3000 Bearcat Way, Suite 112, Morrisville, NC 27513 (off Aviation Parkway) Cost: $65 Get full details here… [...] I would like to invite you for a Spring yoga retreat in the beautiful rural setting in Mebane, NC. At this retreat you will be able to slow down and experience yourself at a deeper level, nourished and supported by the beauty of natural surroundings. You will be able to deepen your personal yoga practice [...] [...] Yes, we are all set for the next 21-day yoga challenge. Are you ready for this exciting and one of the most memorable yoga experiences of your life? Take the challenge and be transformed! Here are the particulars: When: Monday, February 28- Sunday, March 20, 2011. Time: 6:00 AM – 7:30 AM Where: Kalasrishti – [...] [...] Yes, the next 12-day Pranayama (level 1/2)/Meditation intensive is scheduled as follows: When: Wednesday, February 9 – Sunday, February 20, 2011 Time: 6:00 – 7:30 AM Eligibility: Prior pranayama experience helpful, but not required Location: Kalasrishti 3000 Bearcat Way, Suite 112 Morrisville, NC 27513 (off Aviation Parkway) Commitment: For the program to be successful I strongly [...] [...] Yesterday was the first day of the 8-week kids yoga session. And, I must say, it was a unique experience, and a lot of fun! I used to teach a kids yoga class about 3 years ago. However, the attendance in the class was very erratic and unpredictable. There were times when no one would [...] [...] |
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