Mexican Horchata Veggie Enchiladas de Mole Tomato Pie At the end of the last 21-day yoga challenge program, as per our tradition, all the participants got together over a potluck breakfast. These breakfast get-togethers provide a great opportunity for everyone to socialize and meet each other in a relaxed and informal atmosphere. Moreover, we all [...] [...]

Following our tradition, we had a potluck breakfast last Sunday to "celebrate" the conclusion of the last 12-day pranayama and meditation intensive. That day also coincided with the second leg of the previous 21-day yoga challenge program. So, several of the participants from that course also joined in. As always, everyone brought some of the [...] [...]

Here is the recipe from Carol Fine for a delicious Lemon-rosemary Crumb Cake. Carol brought this cake during the last 21-day yoga breakfast and everyone loved it. Give it a try and enjoy! [...]

[Recipe provided by Anna Troupe (thanks Anna!)] (adapted from a recipe from Raw Family Signature Dishes) Ingredients WET PART: (blender)  2 cups zucchini (skin-on) 2 cups apples 1 c. dates 4 tbsp. raw agave nectar (I use vanilla creme stevia) ¼ cup lemon juice (about 1 lemon) 1 tsp. vanilla Blend all the wet ingredients [...] [...]

A few years ago, while having breakfast at a friend’s house, he served us freshly baked home-made bread.  I really enjoyed the bread and asked my friend how he made it. He pointed me to his bread-making machine. That was motivation enough for me to buy a bread-making machine for myself. So, it was almost [...] [...]

I would like to share with you a recipe for making a highly nutritious and healthy fruit smoothie. This recipe is really easy to make yet the results are just delicious. This has been my most favorite drink for breakfast over the years. I am very fond of tropical fruits like mangoes, pineapple, banana, pomegranate, [...] [...]