Below is a list of the various asanas (physical postures) that have been discussed on this blog. Click on the appropriate link to get all the details. Please note that the techniques are listed alphabetically based on their Sanskrit names.
Ardha-chandrasana (Half Moon pose)
Hanumanasana (Hanumana Pose)
Padangushthasana (Tip-toe balancing pose)
Parshvottanasana (Standing side stretch)