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On one of the yoga groups on LinkedIn (Yoga Instructors and Practitioners), one question that is being discussed currently is, “If yoga is a spiritual science, what happens when you take the spiritual out of it?”. Lots of different views have been expressed. I have also been contributing to the discussion by presenting my best […]
As many of you are aware, one of my favorite questions to the students in my class is, “have you been practicing yoga at home?”. I only get a very few “yes” nods. Most people seem to practice only when they come to the class which, with a few exceptions, is just once a week […]
Several months ago I received an email from the programs coordinator at Yogaville that they were looking for volunteers to staff many of their upcoming workshops. I thought this would be a great opportunity to spend a weekend at my yoga "alma mater" and also attend the workshop. So, I sent in my preference for […]
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Video DVD
Yoga with Subhash (asana and pranayama)
- Basic asana sequence (~50 min) ($18)
- Pranayama/Meditation (~35 min) ($12)
- Set of above two ($25)
Video recording of special programs offered in the past
(Links to YouTube videos will be provided)
- 21-day yoga immersion - $40
- 7-day hip opening intensive - $20
- 14-day meditation intensive - $30
- 14-day pranayama intensive - $30
- 7-day hamstring/quad intensive - $20
- 14-day Level 2 yoga intensive - $35
Payment options:
- cash, check, Zelle (use subhashmittal@gmail.com) or Venmo (use 9199269717)
- PayPal (go to bottom of page) (add $5 to the fee listed above)
Please contact me if you would like to buy.
Recent Posts
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40-minute Yoga sequence with asana, pranayama and meditation
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FREE Yoga Class, Jan 1, 2026, 8:00-9:30 AM
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21-day Yoga Immersion, Jan 5-25, 2026
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FREE 2-day Pranayama session, Dec 20-21, 2025
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Saṃskāra and Vāsanā: deep-seated impressions that mold our lives
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14-day Meditation Intensive, Nov 9-22, 2025
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Supta (Reclining) Vajrasana
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Enjoying the journey
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