I would like to invite you for a Spring yoga retreat in the beautiful rural setting in Mebane, NC. At this retreat you will be able to slow down and experience yourself at a deeper level, nourished and supported by the beauty of natural surroundings. You will be able to deepen your personal yoga practice and develop an understanding of the underlying concepts in yoga in an ashram setting under the guidance of Subhash Mittal. Subhash is a long-time yoga practitioner and a dedicated yoga teacher who has been teaching yoga since 1996. Subhash brings the best out of the traditional, ancient yoga teachings and weaves these teachings in the practice of asana, pranayama, meditation and relaxation leading to a fulfilling and enriching life experience.
Come to this beautiful retreat center to tune in to the rhythms of nature through daily yoga practice, and make a deeper connection with your true inner Self! This is a rare opportunity to spend time away from the stresses and strains of daily life and immerse into a yogic life.
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Retreat Information
When: Thursday, May 3 (evening) – Sunday, May 6, 2012 (noon time)
Where:
Lakulish Yoga and Health Retreat
8136 NC Highway 119 South
Mebane, NC 27302
Retreat Center Phone: 1-336-421-0690
Retreat Center Website: www.lifemissionusa.com
Picture gallery: Visit here for a picture gallery of the retreat facilities
Driving distance: The ashram is approximately a 50 minute drive from the Raleigh-Durham airport.
Meals: Three nutritious and healthy vegetarian meals a day
Accommodation: Spacious, comfortably furnished rooms are available. Each room will be shared among up to four people.
Fee (per person):
Rooms with attached bath: $360 (if paid by April 15); $390 (if paid after April 15)
Rooms with shared bath (in the hallway): $310 (if paid by April 15); $340 (if paid after April 15)
Mail payment check to: Subhash Mittal, 206 Redwood Park Drive, Morrisville, NC 27560
What is included: All vegetarian meals, all instructions, on-site housing
Contact: Subhash Mittal; Phone: 919-926-9717
Daily Schedule
The daily schedule will consist of the following:
- Morning and evening yoga sessions (two hours each – each session will include asana, pranayama, relaxation, meditation and a sprinkling of yoga concepts)
- Introduction to Yoga philosophy (based on Yoga Sutras of Patanjali)
- One special workshop with Swami Satyanand, the resident swami at the retreat center
- Walks in the nearby wooded area
- Personal free time for relaxation and self-reflection
- Evening satsang
With all these daily activities, this retreat will be a joyful and a truly transformational experience. Â
Please contact me if you would like to register or have any questions.
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