YSP audio – five vrittis (Jan 16, 2016)

Padmasana (Lotus)

YSP podcast series

YSP audio - five vrittis (Jan 16, 2016)

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Below is the audio recording from the Yoga Sutra intro session on 1/16/16:

Brief summary of what we covered:

Sutras 1.1 – 1.11
Review of the Definition of yoga and the four functions of the mind
Five vrittis (categories of the fluctuations of the mind)

[audio:https://s3.amazonaws.com/sm-podcasts/ysp0116-5vrittis.mp3]

You can listen to the podcast as well as subscribe to it on itunes here.

Click here for the powerpoint presentation used for this discussion.

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