My goal is to help my yoga students develop every aspect of their individual personality: physical, emotional, intellectual and spiritual. In my teaching, I use different aspects of yoga – physical postures (asana), breathing techniques (pranayama), relaxation, meditation, chanting and an understanding of the underlying philosophy of yoga – in an integrated approach. I encourage my students to develop a regular home-based practice so they can achieve: a body of optimum health and strength, senses under control, a mind well disciplined, clear and calm, an intellect as sharp as a razor, a strong will, a heart full of unconditional love and compassion, an ego as pure as a crystal, and a life filled with supreme peace and joy.
– inspired by Swami Satchidananda
Hi how can i join your online classes
Hello Lakshmi, I have sent you an email with all the info. Please fill out the registration form and let me know when you plan to join the class.
Lakshmi, the email that I sent you has bounced back with the message, “address couldn’t be found”. Do you have an alternate address?
This is indeed a mission of being able to bring your student to the highest level of themselves and I hope someday I am able to get training from yourself.
Thanks, Mansi, for your note. Since I am doing the yoga classes online these days, you are welcome to join them if time is convenient.