|
|
Yoga at the beach
I would like to invite you to a yoga retreat in the Southern Outer Banks area, by the ocean. At this retreat you will be able to slow down and experience yourself at a deeper level, nourished and supported by the beauty of natural surroundings. You will be able to […]
|
Video DVD
Yoga with Subhash (asana and pranayama)
- Basic asana sequence (~50 min) ($18)
- Pranayama/Meditation (~35 min) ($12)
- Set of above two ($25)
Video recording of special programs offered in the past
(Links to YouTube videos will be provided)
- 21-day yoga immersion - $40
- 7-day hip opening intensive - $20
- 14-day meditation intensive - $30
- 14-day pranayama intensive - $30
- 7-day hamstring/quad intensive - $20
- 14-day Level 2 yoga intensive - $35
Payment options:
- cash, check, Zelle (use subhashmittal@gmail.com) or Venmo (use 9199269717)
- PayPal (go to bottom of page) (add $5 to the fee listed above)
Please contact me if you would like to buy.
Recent Posts
-
40-minute Yoga sequence with asana, pranayama and meditation
-
FREE Yoga Class, Jan 1, 2026, 8:00-9:30 AM
-
21-day Yoga Immersion, Jan 5-25, 2026
-
FREE 2-day Pranayama session, Dec 20-21, 2025
-
Saṃskāra and Vāsanā: deep-seated impressions that mold our lives
-
14-day Meditation Intensive, Nov 9-22, 2025
-
Supta (Reclining) Vajrasana
-
Enjoying the journey
|
Recent Comments