14-day pranayama intensive; all basic pranayama practices […]
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14-day pranayama intensive; all basic pranayama practices […] The word Vairagya is derived from the word ‘raga’ (likes, attraction, attachment), the attraction which arises due to pleasure derived from any object. Vairagya is the opposite of ‘raga’ and means the absence of attachment to the pleasure that we derive from the objects of desire. Even though the word vairagya is derived from ‘raga’, […] Mayurasana (peacock) I am pleased to announce the next Level 2 Yoga Immersion program. I invite you to join me on this exciting and deeply rewarding yoga journey. Please note the class duration will be an hour and 45 minutes. Prerequisite: An ongoing yoga practice including asana and pranayama. Ability to practice basic […] Habits “It’s 7 AM, time for my coffee.” “It’s 9 PM, time for my favorite TV show.” “I know I have an appointment to see him at 7 PM; however, I need to finish watching this game on TV – I’m sure he wouldn’t mind waiting for some time. “ Habits. We are […] Sarvangasana (shoulder stand) I am pleased to announce the next 21-day Yoga Immersion program. The past programs have been very well received by all the participants. For most of them, it has been truly a life-transforming experience. I invite you to join me on this exciting and deeply rewarding 21-day yoga journey. No […] Vishnu Mudra I am pleased to announce the next Pranayama intensive. In this program, we will be practicing some of the main pranayama techniques given in our ancient yoga texts. I will also discuss the underlying concepts in the practice of pranayama and all the wonderful benefits that the practice can bring us. […] Patanjali Yoga Sutras Here is a great opportunity for you to get introduced to the underlying concepts of yoga! These discussions can help greatly in developing a deeper understanding of your true nature and also eliminate stress and anxiety from your lives. I invite you to join me for this 14-day intensive. In […] Vishnu Mudra I am pleased to announce the next Pranayama intensive. In this program, we will be practicing some of the main pranayama techniques given in our ancient yoga texts. I will also discuss the underlying concepts in the practice of pranayama and all the wonderful benefits that the practice can bring us. […] Sarvangasana (shoulder stand) I am pleased to announce the next 21-day Yoga Immersion program. The past programs have been very well received by all the participants. For most of them, it has been truly a life-transforming experience. I invite you to join me on this exciting and deeply rewarding 21-day yoga journey. No […] Tip-toe balance I am pleased to announce a new 10-day intensive wherein we will learn how to establish an ongoing home yoga practice. As you may be aware, the three most important components of a yoga routine are asana (physical postures), pranayama (breathing techniques) and meditation. In this program, we’ll allocate time for […] |
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