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10 Steps to Time Management with Yoga

Here is an excerpt from an email that I recently received from a friend of mine.

“The last couple of months have been unusually busy (though not necessarily fruitful) for me at work. Days seemed to be packed with demands. The to-do list would often seem longer at the end of a long […]

January 1st, 2010 | Category: Yoga Philosophy, yoga practice, Yoga Sutra | 6 comments

Is Yoga a Spiritual Science?

On one of the yoga groups on LinkedIn (Yoga Instructors and Practitioners), one question that is being discussed currently is, “If yoga is a spiritual science, what happens when you take the spiritual out of it?”. Lots of different views have been expressed. I have also been contributing to the discussion by presenting my best […]

November 30th, 2009 | Category: Meditation, Yoga Philosophy, yoga practice, Yoga Sutra | 5 comments

Yoga Sutras of Patanjali – Brief Introduction

For most people the word “yoga” brings to mind the image of a yoga model that appears on the cover of a yoga magazine in a pose that is almost impossible to get into for an average practitioner. Yoga is commonly practiced as a routine which helps in improving physical fitness and sometimes as a […]

May 22nd, 2009 | Category: Meditation, Pranayama, Sanskrit, Yoga Philosophy, Yoga Sutra | One comment
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