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Below I am presenting part 1 of the audio recording from the "introduction to Yoga Sutras" session on 12/14/14.
Brief summary of what we covered:
- Introduction to Yoga Sutras
- Overview of the four chapters in the Yoga Sutras
- Definition of Yoga
- Ego vs. intellect
- How life experiences become memories/samskaras (impressions)
You can listen to the podcast as well as subscribe to it on itunes here.
Click here for the powerpoint presentation used for this discussion.
Please provide your feedback/comments in the comments section below.
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