Yes, the next 12-day Pranayama (level 1/2)/Meditation intensive is scheduled as follows:
- When: Wednesday, February 9 – Sunday, February 20, 2011
- Time: 6:00 – 7:30 AM
- Eligibility: Prior pranayama experience helpful, but not required
- Location:
Kalasrishti
3000 Bearcat Way, Suite 112
Morrisville, NC 27513 (off Aviation Parkway) - Commitment: For the program to be successful I strongly urge you to make a firm commitment to follow this schedule and attend every day (except in an emergency)
- Fee: $75
In this intensive, in addition to some of the basic breathing techniques that we cover in the 10-day level 1 program, I will also cover more advanced techniques involving breath retention and the bandhas (energy locks).
If you would like to participate or get more information, please contact me.
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