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12-Day Pranayama (level 1/2)/Meditation Intensive, February 2011

Yes, the next 12-day Pranayama (level 1/2)/Meditation intensive is scheduled as follows:

  • When: Wednesday, February 9 – Sunday, February 20, 2011
  • Time: 6:00 – 7:30 AM
  • Eligibility: Prior pranayama experience helpful, but not required
  • Location:
    3000 Bearcat Way, Suite 112
    Morrisville, NC 27513 (off Aviation Parkway)
  • Commitment: For the program to be successful I strongly urge you to make a firm commitment to follow this schedule and attend every day (except in an emergency)
  • Fee: $75

In this intensive, in addition to some of the basic breathing techniques that we cover in the 10-day level 1 program, I will also cover more advanced techniques involving breath retention and the bandhas (energy locks).

If you would like to participate or get more information, please contact me.

Read full details here…

1 comment to 12-Day Pranayama (level 1/2)/Meditation Intensive, February 2011

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