Virabhadrasana (Warrior2)
I am pleased to announce the next 21-day Yoga Immersion program. The past programs have been very well received by all the participants. For most of them, it has been truly a life-transforming experience. I invite you to join me on this exciting and deeply rewarding 21-day yoga journey.
Please note – in addition to the usual option of participating in person at the studio, you have the option to participate remotely by dialing into a conference bridge. See below for more info.
- What: 21-day yoga immersion
- When: Monday, January 13 – Sunday, February 2, 2020
- Time: 6:00 AM – 7:30 AM
- Location: Integral Yoga Studio, 4000 Bearcat Way, Suite 102, Morrisville, NC 27560
- Instructor: Subhash Mittal
- Fee:
$150 – in person participation at the studio (cash, check, Zelle or paypal)
$90 – remotely via conference bridge (audio only); bridge info will be provided upon receipt of registration and payment (cash, check, Zelle or paypal) - To register: Fill out the registration form, providing information in all the fields, and submit it online
- Commitment:
- A firm commitment to complete the program without missing a day
- At the end of the program, continue the same practice at home for another 21 days to make it a life-long habit
Padmasana (Lotus Pose)
Feel free to contact me if you have any questions or would like more information.
Here is what the previous participants have to say…
"Absolutely wonderful! I didn’t want it to end! :)…"
– Kristen Daniels
"… I was suffering from lower back pain and anal fissure for a year and half. After taking this 21-day challenge (with sattvic food) program, I completely got relief from the pain…"
– Sujatha Muthuswamy
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