Sign up and get a FREE meditation audio
* indicates required

Categories

Chakras 3, 4 and 5 (Oct17, 2015)

Padmasana (Lotus)
YSP podcast series
Chakras 3, 4 and 5 (Oct17, 2015)
Loading
/

Below is the audio recording from the Yoga philosophy series workshop on 10/17/15 where the main topic discussed was Chakras 3, 4 and 5

Brief summary of what we covered:

  • Brief review of Kundalini and Naadis, the topics covered in the previous session
  • Review of introduction to chakras
  • Focus on chakra 3 (Manipura or Navel chakra), chakra 4 (Anahata or Heart chakra) and chakra 5 (Vishuddhi or Throat chakra)
    • location along the spine
    • seed (beeja) mantra
    • number of petals
    • color and hue
    • animal
    • deity
    • propensities
    • letters and significance of the Sanskrit language associated with the petals
    • and more ….
[audio:https://s3.amazonaws.com/sm-podcasts/wksp101715-chakras34and5-full.mp3]

You can listen to the podcast as well as subscribe to it on itunes here.

You may use the following powerpoint files as reference for the workshop:

I would love to get your feedback.

Leave a Reply

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>