Chakras 1 and 2 (Sept 19, 2015)

Below is the audio recording from the Yoga philosophy series workshop on 9/19/15 where the main topic was Chakras 1 and 2:

Brief summary of what we covered:

• Brief review of Kundalini and Naadis, the topics covered in the previous session
• Introduction to chakras
• Focus on chakras 1 (Muladhara or Root chakra) and 2 (Swadhishthana or sacral chakra)
  • location along the spine
  • seed (beeja) mantra
  • number of petals
  • color and hue
  • animal
  • deity
  • propensities
  • letters and significance of the Sanskrit language associated with the petals
  • and more ….

[audio:https://s3.amazonaws.com/sm-podcasts/ysp091915-chakras1and2-edited.mp3]

You can listen to the podcast as well as subscribe to it on itunes here.

You may use the following powerpoint files as reference for the workshop:

•  Kundalini and chakras part 1  (powerpoint presentation)
• Chakras-part2 (powerpoint presentation)

I would love to get your feedback.