Sign up and get a FREE meditation audio
* indicates required

14-day Meditation Intensive, June 6-19

Padmasana (Lotus Pose)

I am pleased to announce the next Meditation Intensive. In this program, I plan to discuss the basic concepts of meditation and practice several of the meditation techniques. Most of the information that I will be sharing is based on the concepts discussed in Patanjali’s Yoga Sutras and related […]

21-day Yoga Immersion (April 2016) – feedback from students

Most people tend to practice yoga with the main objective of achieving physical well-being. As a result they focus only on the "asana" (physical postures) part of yoga practice. If we go by the eight limbs of yoga defined by Patanjali in his Yoga Sutras, then asana is only one of those eight limbs. In […]

14-day Pranayama Intensive, May 9-22

Vishnu Mudra

I am pleased to announce the next Pranayama intensive. In this program, we will be practicing some of the main pranayama techniques given in our ancient yoga texts. I will also discuss the underlying concepts in the practice of pranayama and all the wonderful benefits that the practice can bring […]

21-day Yoga Immersion, April 4-24

Virabhadrasana (Warrior2)

I am pleased to announce the next 21-day Yoga Immersion program. The past programs have been very well received by all the participants. For most of them, it has been truly a life-transforming experience. I invite you to join me on this exciting and deeply rewarding 21-day yoga journey. Here are […]

21-day Yoga Immersion, Jan 4-24

Virabhadrasana (Warrior2)

I am pleased to announce the next 21-day Yoga Immersion program. The past programs have been very well received by all the participants. For most of them, it has been truly a life-transforming experience. I invite you to join me on this exciting and deeply rewarding 21-day yoga journey. Here are […]

12-day Meditation Intensive, Dec 9-20

Padmasana (Lotus Pose)

As you may be aware, I have been offering the combined pranayama (breathing practices)/meditation intensives for some time now. Lately, based on discussions with some of my students, I have decided to offer the pranayama and meditation intensives separately. This will allow me to go deeper into each of the […]

12-day pranayama intensive Nov 11-22

Vishnu Mudra

As you may be aware, I have been offering the pranayama (breathing practices)/meditation intensives for some time now. Lately, some of my students have suggested that I offer the pranayama and meditation intensives separately.

I am pleased to announce the next Pranayama intensive. In this program, we will be […]

21-day Yoga Immersion, Oct 12 – Nov 1, 2015

Virabhadrasana (Warrior2)

I am pleased to announce the next 21-day Yoga Immersion program. The past programs have been very well received by all the participants. For most of them, it has been truly a life-transforming experience. I invite you to join me on this exciting and deeply rewarding 21-day yoga journey. Here are […]

14-day Pranayama/Meditation Intensive, Sept 14-27

Vishnu Mudra

I am pleased to announce the next 14-day pranayama/meditation intensive.

Come and join me for this life-transforming experience where you will learn two of the most important aspects of a complete, integrated yoga practice – pranayama (breathing techniques) and meditation. In this program you will be introduced to many of the […]

21-day Yoga Immersion, July 20 – August 9

Virabhadrasana (Warrior2)

I am pleased to announce the next 21-day Yoga Immersion program. The past programs have been very well received by all the participants. For most of them, it has been truly a life-transforming experience. I invite you to join me on this exciting and deeply rewarding 21-day yoga journey. Here are […]