Chakras 3, 4 and 5 (Oct17, 2015)

Below is the audio recording from the Yoga philosophy series workshop on 10/17/15 where the main topic discussed was Chakras 3, 4 and 5

Brief summary of what we covered:

• Brief review of Kundalini and Naadis, the topics covered in the previous session
• Review of introduction to chakras
• Focus on chakra 3 (Manipura or Navel chakra), chakra 4 (Anahata or Heart chakra) and chakra 5 (Vishuddhi or Throat chakra)
  • location along the spine
  • seed (beeja) mantra
  • number of petals
  • color and hue
  • animal
  • deity
  • propensities
  • letters and significance of the Sanskrit language associated with the petals
  • and more ….

[audio:https://s3.amazonaws.com/sm-podcasts/wksp101715-chakras34and5-full.mp3]

You can listen to the podcast as well as subscribe to it on itunes here.

You may use the following powerpoint files as reference for the workshop:

•  Kundalini and chakras part 1  (powerpoint presentation)
• Chakras-part2 (powerpoint presentation)

I would love to get your feedback.