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“Essential message of Bhagavad Gita” (Yoga Garden) (6/11/17)

I am pleased to present an audio recording of the presentation on "Essential message of Bhagavad Gita" that I made on Sunday, June 11, 2017 to the students undergoing yoga teacher training at the Yoga Garden yoga studio in Apex:

Brief summary of what we covered:

  • Introduction
  • Background – events leading up to the Kurukshetra war
  • Paths of yoga in Gita
    1. Karma yoga (action)
    2. Bhakti yoga (devotion)
    3. Jnana yoga (knowledge)
    4. Dhyana yoga (meditation/mind)
  • Three gunas – sattva (purity), rajas (action), tamas (dullness)
  • Significant verses in Gita
  • Modern applications
  • Q&A

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You can listen to the podcast as well as subscribe to it on itunes here.

Below are links to the powerpoint presentations used for these discussions:

I would love to get your feedback.

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