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I am pleased to present an audio recording of the presentation on the Yoga Sutras during the monthly workshop on Saturday, 06/17/17:
Brief summary of what we covered:
- An overview of the yoga sutras
- definition of yoga
- concept of abhyasa (practice) and vairagya (non-attachment)
- Eight limbs of yoga
You can listen to the podcast as well as subscribe to it on itunes here.
Below are links to the powerpoint presentations used for these discussions:
- Yoga defined
- Ashtanga yoga (eight limbs)
- Kriya, Klesha, Karma
- Concept of Ishwara
- Dharana, dhyana, samadhi (samyama-1)
- Dharana, dhyana, samadhi (samyama-2)
I would love to get your feedback.
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