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Overview of the Yoga Sutras (6/17/17)

I am pleased to present an audio recording of the presentation on the Yoga Sutras during the monthly workshop on Saturday, 06/17/17:

Brief summary of what we covered:

  • An overview of the yoga sutras
    • definition of yoga
    • concept of abhyasa (practice) and vairagya (non-attachment)
    • Eight limbs of yoga

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You can listen to the podcast as well as subscribe to it on itunes here.

Below are links to the powerpoint presentations used for these discussions:

I would love to get your feedback.

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