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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras on Saturday, 11/18/17:
Brief summary of what we covered:
- Sutras 2.29 – 2.36
- Listing the eight limbs of yoga
- Listing the five yamas and niyamas
- Discussion on the yamas of Ahimsa (non-violence) and Satya (truthfulness)
You can listen to the podcast as well as subscribe to it on itunes here.
Below are links to the powerpoint presentations used for these discussions:
- Yoga defined
- Ashtanga yoga (eight limbs)
- Kriya, Klesha, Karma
- Concept of Ishwara
- Dharana, dhyana, samadhi (samyama-1)
- Dharana, dhyana, samadhi (samyama-2)
I would love to get your feedback.
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