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Chakras 6 and 7 (Nov 21, 2015)

Padmasana (Lotus)
YSP podcast series
Chakras 6 and 7 (Nov 21, 2015)
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Below is the audio recording from the Yoga philosophy series workshop on 11/21/15 where the main topic discussed was Chakras 6 and 7.

Brief summary of what we covered: Brief review of Kundalini and Naadis, the topics covered in the previous session Review of introduction to chakras Focus on chakra 6 (Ajna or Third Eye […]

Introduction to Kundalini and Chakras (Aug 15, 2015)

Padmasana (Lotus)
YSP podcast series
Introduction to Kundalini and Chakras (Aug 15, 2015)
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Below is the audio recording from the Yoga philosophy series workshop on 8/15/15 where the main topic was Kundalini and Chakras:

Brief summary of what we covered: Tantra and kundalini What is kundalini? Shiva and Shkati 36 elements according to tantra Three gunas – sattva, rajas, tamas Karma theory Nadi system Three important nadis – […]