Essential message of Bhagavad Gita (Yoga Garden, PBO) (6/9/19)

I am pleased to present an audio recording of the presentation on “Essential message of Bhagavad Gita” that I made on Sunday, June 11, 2017 to the students undergoing yoga teacher training at the Yoga Garden yoga studio in Apex:

Brief summary of what we covered:

• Introduction
• Background – events leading up to the Kurukshetra war
• Paths of yoga in Gita
1. Karma yoga (action)
2. Bhakti yoga (devotion)
3. Jnana yoga (knowledge)
4. Dhyana yoga (meditation/mind)
• Three gunas – sattva (purity), rajas (action), tamas (dullness)
• Other significant verses in Gita
• Modern applications
• Q&A

[audio:https://sm-podcasts.s3.amazonaws.com/bg-yogagarden-pbo060919.mp3]

You can listen to the podcast as well as subscribe to it on itunes here.

Below is the link to the powerpoint presentation used for these discussions:

• Essential message of Bhagavad Gita

I would love to get your feedback.