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Five Vrittis, sutras 1.6 thru 1.15 (9/16/17)

I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras on Saturday, 9/16/17:

Brief summary of what we covered:

  • Sutras 1.6 – 1.11: five vrittis (five forms of fluctuations of the mind)
  • Sutras 1.12 – 15: abhyasa (practice) and vairagya (detachment)

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You can listen to the podcast as well as subscribe to it on itunes here.

You can read the transcript of the presentation on my blog here.

Below are links to the powerpoint presentations used for these discussions:

I would love to get your feedback.

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