Sign up and get a FREE meditation audio
* indicates required

Categories

Intro to Upanishads – main themes and concepts (Aug 21, 2016)

Padmasana (Lotus)
YSP Podcasts
Intro to Upanishads - main themes and concepts (Aug 21, 2016)
Loading
/

Below is the audio recording from the workshop on "Intro to Upanishads – main concepts" that I presented on Sunday, 8/21/16 to the students undergoing advanced teacher tarining at the Yoga Garden studio.

Brief summary of what we covered:

  • What are the Upanishads – the four Vedas, Upanishads forming the end part of the Vedas
  • Main themes and concepts discussed in the Upanishads
  • Four "maha-vakyas" (great statements)
  • Five pranas (vital airs)
  • Five koshas (sheaths of awareness)
  • OM (AUM), its meaning and significance
  • Goal of life – liberation
  • Atma (individual soul) and Brahman (supreme consciousness)
  • A brief intro to the Katha Upanishad
[audio:https://s3.amazonaws.com/sm-podcasts/upanishad-yg082116.mp3]

You can listen to the podcast as well as subscribe to it on itunes here.

Below are links to the powerpoint presentations used for these discussions:

I would love to get your feedback.

Leave a Reply

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>