Five Niyamas and Asana (May 21, 2016)

YSP podcast series

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Below is the audio recording from the Yoga Sutra workshop on Saturday, 5/21/16::

Five niyamas – shaucha (cleanliness), santosha (contentment), tapas (austerity), swadhyaya (self-study), Ishwara-pranidhana (surrender to Ishwara)
Asana (posture) – sutras 2.46 – 2.48

[audio:https://s3.amazonaws.com/sm-podcasts/ysp052116-5niyamas-asana.mp3]

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Below are links to the powerpoint presentations used for these discussions:

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