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I am pleased to present an audio recording of the Yoga Sutra workshop that I presented on Friday, November 12, 2021 to the students undergoing the Yoga Teachers Training program at the Yoga Garden yoga studio in Apex, NC. Brief summary of what we covered: Overview of the Yoga Sutras text Definition of yoga Brief […]
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 1/16/21. Sutras covered: Sutra 2.45: samādhi siddhiḥ-īśvarapraṇidhānāt ॥45॥“By total surrender to God, samadhi is attained.” Sutra 2.46: sthira-sukham-āsanam ॥46॥“Asana is a steady, comfortable posture.” You can listen to the podcast as well as subscribe […]
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 7/18/20. Sutras covered: We reviewed the sutras 2.15 through 2.24 which represent the underlying philosophy of Samkhya. Sutra 2.25: tad-abhābāt-saṁyoga-abhāvo hānaṁ taddr̥śeḥ kaivalyam ॥25॥Without this ignorance, union between Purusha and Prakriti does not occur. […]
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 2/15/20. Sutras covered: Sutra 2.10: te pratiprasava-heyāḥ sūkṣmāḥ ॥10॥ In subtle form, these afflictions can be destroyed by resolving them back into their primal cause. Sutra 2.11: dhyāna heyāḥ tad-vr̥ttayaḥ ॥11॥ In the active […]
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 02/16/19: Brief summary of what we covered: We continued the discussion of chapter 2. This chapter covers the concepts of Kriya Yoga, kleshas (afflictions), karma theory, insight into the Samkhya philosophy and the eight […]
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 01/19/19: Brief summary of what we covered: We began discussion of chapter 2. This chapter covers the concepts of Kriya Yoga, kleshas (afflictions), karma theory, insight into the Samkhya philosophy and the eight limbs […]
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 12/15/18: Brief summary of what we covered: We continued the discussion on the three stages of meditation – dharana, dhyana and samadhi, the last three of the eight limbs of yoga. We covered the […]
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 05/19/18: Brief summary of what we covered: We continued the discussion of the eight limbs of yoga. We started the discussion with the fifth limb, pratyahara (sense withdrawal), and continued with discussion on meditation […]
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I am pleased to present an audio recording of the Yoga Sutra workshop that I presented on Sunday, April 15 to the students undergoing the Yoga Teachers Training program at the Yoga Garden yoga studio in Pittsboro, NC. Brief summary of what we covered: Overview of the Yoga Sutras text Definition of yoga Abhyasa (practice) […]
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 03/17/18: Brief summary of what we covered: We continued the discussion of the five yamas and the five niyams and covered the following: Sutras 2.37 – 2.43 Listing the eight limbs of yoga Listing […] |
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