Yamas and Niyamas – part 2 (Jan 2015)

YSP podcast series

Yamas and Niyamas - part 2 (Jan 2015)

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Below is the audio recording from the Yoga Sutra workshop on 1/3/15 (Part 2):

Five niyamas
Four attitudes for peace of mind (Sutra 1.33)
Introduction to the concept or Ishwara (God)
Brief introduction to the Samkhya philosophy and the 23 elements
Cause of suffering – union of Purusha (pure consciousness) and Prakriti (material being)

[audio:https://s3.amazonaws.com/sm-podcasts/ysp0115-yamas-niyamas-part2.mp3]

You can listen to the podcast as well as subscribe to it on itunes here.

Click here for the powerpoint presentation used for this discussion.

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