Sign up and get a FREE meditation audio
* indicates required

Categories

Intro to Yoga Sutras – Yoga Garden (04/23/17)

Padmasana (Lotus)
YSP podcast series
Intro to Yoga Sutras - Yoga Garden (04/23/17)
Loading
/

I am pleased to present an audio recording of the Yoga Sutra workshop that I presented on Sunday, April 23 to the students undergoing the Yoga Teachers Training program at the Yoga Garden yoga studio in Apex, NC:

Brief summary of what we covered:

  • Overview of the Yoga Sutras text
  • Definition of yoga
  • Abhyasa (practice) and vairagya (non-attachment)
  • Brief intro to the eight limbs of yoga
  • Five kleshas
  • Definition of asana
  • Basics of the concept of Karma
[audio:https://s3.amazonaws.com/sm-podcasts/ysp-yg-apex-042317.mp3]

You can listen to the podcast as well as subscribe to it on itunes here.

Below are links to the powerpoint presentations used for these discussions:

I would love to get your feedback.

Leave a Reply

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>