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Below is the audio recording from the Yoga Sutra workshop on Saturday, 6/18/16:: Brief summary of what we covered: Focus on the concept of Ishwara in the Yoga Sutras (sutras 1.23 – 1.29) [audio:https://s3.amazonaws.com/sm-podcasts/ysp061816-ishvara-part1.mp3] You can listen to the podcast as well as subscribe to it on itunes here. Below are links to the […]
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Yoga sutras of Patanjali, Five niyamas and asana (posture) […]
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Below is the audio recording from the workshop on "Essencial Message of Bhagavad Gita" presented on July 18, 2015: Brief summary of what we covered: Background information – events leading up to the Mahabharat war The main message Four types of yoga discussed in the Gita: Karma Yoga (yoga of action) Jnana Yoga (yoga of […]
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Below is part 2 of the audio recording from the Yoga Sutra workshop on 2/7/15: Brief summary of what we covered: Attributes of Ishwara Ishwara Pranidhana – surrender to supreme reality Significance of OM (AUM) Definition of asana (physical posture) [audio:https://s3.amazonaws.com/sm-podcasts/ysp020715-ishwara-asana-part2.mp3] You can listen to the podcast as well as subscribe to it on itunes […]
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Below is part 1 of the audio recording from the Yoga Sutra workshop on 2/7/15: Brief summary of what we covered: Review of the 5 yamas and 5 niyamas Review of abhyasa (practice) and vairagya (detachment) Concept of Ishwara (God) according to Patanjali Concept of Purusha (pure consciousness) and Prakriti (material entity) karma and Klesha […]
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Below is the audio recording from the Yoga Sutra workshop on 1/3/15 (Part 2): Brief summary of what we covered: Five niyamas Four attitudes for peace of mind (Sutra 1.33) Introduction to the concept or Ishwara (God) Brief introduction to the Samkhya philosophy and the 23 elements Cause of suffering – union of Purusha (pure […] |
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