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Intro to Yoga Sutras of Patanjali, Yoga Garden, Apex (11/12/21)

Padmasana (Lotus)
YSP podcast series
Intro to Yoga Sutras of Patanjali, Yoga Garden, Apex (11/12/21)
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I am pleased to present an audio recording of the Yoga Sutra workshop that I presented on Friday, November 12, 2021 to the students undergoing the Yoga Teachers Training program at the Yoga Garden yoga studio in Apex, NC.

Brief summary of what we covered: Overview of the Yoga Sutras text Definition of yoga Brief […]

YSP Workshop (2/17/18), review yamas of Ahimsa (non-violence) and Satya (truthfulness)

Padmasana (Lotus)
YSP podcast series
YSP Workshop (2/17/18), review yamas of Ahimsa (non-violence) and Satya (truthfulness)
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 02/17/18:

Brief summary of what we covered:

Since a majority of the participants for this session were new, we decided to go over a review of the Yoga Sutras and then review the five […]

Essential message of Bhagavad Gita (July 18, 2015)

Padmasana (Lotus)
YSP podcast series
Essential message of Bhagavad Gita (July 18, 2015)
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Below is the audio recording from the workshop on "Essencial Message of Bhagavad Gita" presented on July 18, 2015:

Brief summary of what we covered: Background information – events leading up to the Mahabharat war The main message Four types of yoga discussed in the Gita: Karma Yoga (yoga of action) Jnana Yoga (yoga of […]