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I am pleased to present an audio recording of the Yoga Sutra workshop that I presented on Friday, November 12, 2021 to the students undergoing the Yoga Teachers Training program at the Yoga Garden yoga studio in Apex, NC. Brief summary of what we covered: Overview of the Yoga Sutras text Definition of yoga Brief […]
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 6/20/20. Sutras covered: Sutra 2.20: draṣṭā dr̥śimātraḥ śuddho-‘pi pratyaya-anupaśyaḥ ॥20॥The Seer is nothing but the power of seeing which, although pure, appears to see through the mind. Sutra 2.21: tadartha eva dr̥śyasya-ātmā ॥21॥The seen […]
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 5/16/20. Sutras covered: Sutra 2.18: prakāśa-kriyā-sthiti-śīlaṁ bhūtendriya-ātmakaṁ bhoga-apavarga-arthaṁ dr̥śyam ॥18॥The seen (Prakriti) is of the nature of the three gunas: illumination (sattva), activity (rajas) and inertia (tamas); and consists of the elements and sense […]
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I am pleased to present an audio recording of the presentation on the Yoga Sutras that I made to the students undergoing yoga teacher training at the Blue Point Yoga Center in Durham under the guidance of Sara Doyle on Sunday, February 24, 2019: Brief summary of what we covered: An overview of the yoga […]
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 12/15/18: Brief summary of what we covered: We continued the discussion on the three stages of meditation – dharana, dhyana and samadhi, the last three of the eight limbs of yoga. We covered the […]
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 10/20/18: Brief summary of what we covered: We continued the discussion on the three stages of meditation – dharana, dhyana and samadhi, the last three of the eight limbs of yoga. Since many of […]
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 08/18/18: Brief summary of what we covered: We continued the discussion on the three stages of meditation – dharana, dhyana and samadhi, the last three of the eight limbs of yoga. We covered the […]
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 05/19/18: Brief summary of what we covered: We continued the discussion of the eight limbs of yoga. We started the discussion with the fifth limb, pratyahara (sense withdrawal), and continued with discussion on meditation […]
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I am pleased to present an audio recording of the Yoga Sutra workshop that I presented on Sunday, April 15 to the students undergoing the Yoga Teachers Training program at the Yoga Garden yoga studio in Pittsboro, NC. Brief summary of what we covered: Overview of the Yoga Sutras text Definition of yoga Abhyasa (practice) […]
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras on Saturday, 8/19/17: Brief summary of what we covered: Sutras 1.1 – 1.5 With the session in July, we completed the round of discussions on the yoga sutras which we began approximately two years ago. In that go-round we […] |
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