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I am pleased to present an audio recording of the Yoga Sutra workshop that I presented on Friday, November 12, 2021 to the students undergoing the Yoga Teachers Training program at the Yoga Garden yoga studio in Apex, NC. Brief summary of what we covered: Overview of the Yoga Sutras text Definition of yoga Brief […]
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 11/16/19. Brief summary of what we covered: We continued the discussion of sutras in the early part of chapter 1. We discussed the concept of the five vrittis and also abhyasa (practice) and vairagya […]
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I am pleased to present an audio recording of the Yoga Sutra workshop that I presented on Sunday, April 15 to the students undergoing the Yoga Teachers Training program at the Yoga Garden yoga studio in Pittsboro, NC. Brief summary of what we covered: Overview of the Yoga Sutras text Definition of yoga Abhyasa (practice) […] Below is the audio recording from the Yoga Sutra workshop on 04/16/16: Brief summary of what we covered: Review of the Definition of yoga, Abhyasa (practice) and vairagya (detachment) Five Yamas – ahimsa (non-violence), satya (truthfulness), asteya (non-stealing), brahmacharya (abstinence) and aparigraha (non-hoarding) [audio:https://s3.amazonaws.com/sm-podcasts/ysp041616-5yamas.mp3] I sincerely apologize for the poor quality of the audio recording. […]
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Below I am presenting the audio recording from the "introduction to Yoga Sutras" session on 2/20/2016. Brief summary of what we covered: Review of the definition of yoga and the five vrittis Concepts of Abhyasa (practice) and Vairagya (non-attachment) – sutras 1.12-1.16 Obstacles to progress in yoga – sutras 1.30 – 1.32 [audio:https://s3.amazonaws.com/sm-podcasts/ysp022016-abhyasa-vairagya.mp3] You […] |
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