Dharana, dhyana, samadhi (samyama) – part 3 (Feb 18, 2017)

Video DVD

Yoga with Subhash (asana and pranayama)

• Basic asana sequence (~50 min) ($18)
• Pranayama/Meditation (~35 min) ($12)
• Set of above two ($25)

Video recording of special programs offered in the past

(Links to YouTube videos will be provided)

• 21-day yoga immersion - $40
• 7-day hip opening intensive - $20
• 14-day meditation intensive - $30
• 14-day pranayama intensive - $30
• 7-day hamstring/quad intensive - $20
• 14-day Level 2 yoga intensive - $35

Payment options:

• cash, check, Zelle (use subhashmittal@gmail.com) or Venmo (use 9199269717)
• PayPal  (go to bottom of page) (add $5 to the fee listed above)

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Please contact me if you would like to buy.