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Dharana, dhyana, samadhi (samyama) – part 2 (Dec 17, 2016)

Padmasana (Lotus)
YSP podcast series
Dharana, dhyana, samadhi (samyama) – part 2 (Dec 17, 2016)
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I am pleased to present an audio recording from the Yoga Sutra workshop on Saturday, 12/17/16:

Brief summary of what we covered:

  • Continued the discussion on the eight limbs of yoga
  • Focus on dharana, dhyana and samadhi (Samyama)
    • sutras 1.41 thru 1.51
[audio:https://s3.amazonaws.com/sm-podcasts/ysp121716-meditation-samadhi.mp3]

You can listen to the podcast as well as subscribe to it on itunes here.

Below are links to the powerpoint presentations used for these discussions:

I would love to get your feedback.

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