Meditation – Part 2 (April 4, 2015)

YSP podcast series

Meditation - Part 2 (April 4, 2015)

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Below I am presenting Part 2 of the audio recording from the "introduction to Yoga Sutras" session on 4/4/2015.

Three attributes of a mantra – shabda (sound), artha (meaning), jnana (knowledge)
Four stages of Samadhi – vitarka (gross object), vichara (subtle object), ananda (blissful state), asmita (pure I-sense)

[audio:https://s3.amazonaws.com/sm-podcasts/ysp0415-dharana-dhyana-samadhi-part2.mp3]

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