Meditation and parinama (transformation) – part 1 (May 16, 2015)

YSP podcast series

Meditation and parinama (transformation) - part 1 (May 16, 2015)

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Below is part 1 of the audio recording from the Yoga Sutra workshop on 5/16/15:

Review of the 8 limbs of yoga
Review of the five yamas and five niyamas
Three attributes of a mantra – shabda (sound), artha (meaning), jnana (knowledge)
Five states of the mind
Meditation and parinama (states of transformation)

[audio:https://s3.amazonaws.com/sm-podcasts/ysp051615-meditation-parinama-part1.mp3]

You can listen to the podcast as well as subscribe to it on itunes here.

Click here for the powerpoint presentation used for this discussion.

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