Sign up and get a FREE meditation audio
* indicates required

Categories

YSP workshop, sutras 1.30 thru 1.33 (12/21/19)

Padmasana (Lotus)
YSP podcast series
YSP workshop, sutras 1.30 thru 1.33 (12/21/19)
Loading
/

I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 12/21/19.

Brief summary of the sutras we covered: Sutra 1.30: vyādhi styāna saṁśaya pramāda-ālasya-avirati bhrāntidarśana-alabdha-bhūmikatva-anavasthitatvāni citta-vikṣepāḥ te antarāyāḥ ॥30॥ Disease, dullness, doubt, carelessness, laziness, sensuality, false perception, failure to reach firm ground and slipping […]

Message of Bhagavad Gita – Yoga Garden, Apex (1/5/2020)

Padmasana (Lotus)
YSP podcast series
Message of Bhagavad Gita - Yoga Garden, Apex (1/5/2020)
Loading
/

I am pleased to present an audio recording of the presentation on “Essential message of Bhagavad Gita” that I made on Sunday, January 5, 2020 to the students undergoing yoga teacher training at the Yoga Garden yoga studio in Apex:

Brief summary of what we covered: Introduction Background – events leading up to the Kurukshetra […]

Intro to Yoga Sutras – Yoga Garden, Apex (1/5/2020)

Padmasana (Lotus)
YSP podcast series
Intro to Yoga Sutras – Yoga Garden, Apex (1/5/2020)
Loading
/

I am pleased to present an audio recording of the Yoga Sutra workshop that I presented on Sunday, January 5, 2020 to the students undergoing the Yoga Teachers Training program at the Yoga Garden yoga studio in Apex, NC.

Brief summary of what we covered: Overview of the Yoga Sutras text Definition of yoga Brief […]

Sutras 1.7 thru 1.16 (YSP workshop Saturday, 11/16/19)

Padmasana (Lotus)
YSP podcast series
Sutras 1.7 thru 1.16 (YSP workshop Saturday, 11/16/19)
Loading
/

I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 11/16/19.

Brief summary of what we covered:

We continued the discussion of sutras in the early part of chapter 1. We discussed the concept of the five vrittis and also abhyasa (practice) and vairagya […]

Sutras 2.24 thru 2.28 (YSP workshop Saturday, 8/17/19)

Padmasana (Lotus)
YSP podcast series
Sutras 2.24 thru 2.28 (YSP workshop Saturday, 8/17/19)
Loading
/

I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 8/17/19:

Brief summary of what we covered:

We continued the discussion of chapter 2. This chapter covers the concepts of Kriya Yoga, kleshas (afflictions), karma theory, insight into the Samkhya philosophy and the eight […]

Intro to “Sanskrit for Yoga” at Blue Point Yoga (7/17/19)

Padmasana (Lotus)
YSP podcast series
Intro to “Sanskrit for Yoga” at Blue Point Yoga (7/17/19)
Loading
/

I am pleased to present an audio recording of the presentation on “Intro to Sanskrit for Yoga” that I made on Wednesday, July 17, 2019 to the students undergoing yoga teacher training at the Blue Point Yoga Center in Durham under the guidance of Sara Doyle.

Brief summary of what we covered: General characteristics of […]

Intro to Yoga Sutras, focus on Samadhi (Blue Point Yoga) (7/16/19)

Padmasana (Lotus)
YSP podcast series
Intro to Yoga Sutras, focus on Samadhi (Blue Point Yoga) (7/16/19)
Loading
/

I am pleased to present an audio recording of the presentation on the Yoga Sutras that I made to the students undergoing yoga teacher training at the Blue Point Yoga Center in Durham under the guidance of Sara Doyle on Tuesday, July 16, 2019:

Brief summary of what we covered: An overview of the yoga […]

Intro to Upanishads, Yoga Garden, Apex (July 13, 2019)

Padmasana (Lotus)
YSP podcast series
Intro to Upanishads, Yoga Garden, Apex (July 13, 2019)
Loading
/

Below is the audio recording from the workshop on "Intro to Upanishads – main concepts" that I presented on Saturday, 7/13/19 to the students undergoing advanced teacher tarining at the Yoga Garden studio.

Brief summary of what we covered: What are the Upanishads – the four Vedas, Upanishads forming the end part of the Vedas […]

Sutras 2.19 thru 2.23 (YSP workshop Saturday, 6/15/19)

Padmasana (Lotus)
YSP podcast series
Sutras 2.19 thru 2.23 (YSP workshop Saturday, 6/15/19)
Loading
/

I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 06/15/19:

Brief summary of what we covered:

We continued the discussion of chapter 2. This chapter covers the concepts of Kriya Yoga, kleshas (afflictions), karma theory, insight into the Samkhya philosophy and the eight […]

Essential message of Bhagavad Gita (Yoga Garden, PBO) (6/9/19)

Padmasana (Lotus)
YSP podcast series
Essential message of Bhagavad Gita (Yoga Garden, PBO) (6/9/19)
Loading
/

I am pleased to present an audio recording of the presentation on “Essential message of Bhagavad Gita” that I made on Sunday, June 11, 2017 to the students undergoing yoga teacher training at the Yoga Garden yoga studio in Apex:

Brief summary of what we covered: Introduction Background – events leading up to the Kurukshetra […]