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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 08/18/18: Brief summary of what we covered: We continued the discussion on the three stages of meditation – dharana, dhyana and samadhi, the last three of the eight limbs of yoga. We covered the […]
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 05/19/18: Brief summary of what we covered: We continued the discussion of the eight limbs of yoga. We started the discussion with the fifth limb, pratyahara (sense withdrawal), and continued with discussion on meditation […]
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 04/21/18: Brief summary of what we covered: We continued the discussion of the eight limbs of yoga. Concluding the discussion on the five yamas and the five niyamas we continued with asana and pranayama […]
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I am pleased to present an audio recording of the Yoga Sutra workshop that I presented on Sunday, April 15 to the students undergoing the Yoga Teachers Training program at the Yoga Garden yoga studio in Pittsboro, NC. Brief summary of what we covered: Overview of the Yoga Sutras text Definition of yoga Abhyasa (practice) […]
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 03/17/18: Brief summary of what we covered: We continued the discussion of the five yamas and the five niyams and covered the following: Sutras 2.37 – 2.43 Listing the eight limbs of yoga Listing […]
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 02/17/18: Brief summary of what we covered: Since a majority of the participants for this session were new, we decided to go over a review of the Yoga Sutras and then review the five […]
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras on Saturday, 10/21/17: Brief summary of what we covered: Sutra 1.16: higer form of vairagya (non-attachment) Sutras 1.30-1.31: obstacles to the path of yoga Sutra 1.33: Four attitudes for four categories of people Sutra 2.28: why practice the eight […]
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I am pleased to present an audio recording of the presentation on "Intro to Sanskrit for Yoga" that I made on Saturday, September 30, 2017 to the students undergoing yoga teacher training at the Blue Point Yoga Center in Durham under the guidance of Sara Doyle. Brief summary of what we covered: General characteristics of […]
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras on Saturday, 8/19/17: Brief summary of what we covered: Sutras 1.1 – 1.5 With the session in July, we completed the round of discussions on the yoga sutras which we began approximately two years ago. In that go-round we […]
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I am pleased to present an audio recording of the presentation on the Yoga Sutras during the monthly workshop on Saturday, 07/15/17: Brief summary of what we covered: Sutras 2.22 – 2.27 With this session, we have completed the round of discussions on the yoga sutras which we began approximately two years ago. In this […] |
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