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Dharana, dhyana, samadhi (samyama) – part 1 (Oct 29, 2016)

I am pleased to present an audio recording from the Yoga Sutra workshop on Saturday, 10/29/16:

Brief summary of what we covered:

  • Continued the discussion on the eight limbs of yoga
  • Focus on dharana, dhyana and samadhi
    • sutras 3.1 – 3.4, 1.17, 1.18, 1.41

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You can listen to the podcast as well as subscribe to it on itunes here.

Below are links to the powerpoint presentations used for these discussions:

I would love to get your feedback.

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