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Sutras 2.16 thru 2.18 (YSP workshop Saturday, 5/18/19)

Padmasana (Lotus)
YSP podcast series
Sutras 2.16 thru 2.18 (YSP workshop Saturday, 5/18/19)
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 05/18/19:

Brief summary of what we covered:

We continued the discussion of chapter 2. This chapter covers the concepts of Kriya Yoga, kleshas (afflictions), karma theory, insight into the Samkhya philosophy and the eight […]

Intro to Yoga Sutras – Yoga Garden, PBO (04/28/19)

Padmasana (Lotus)
YSP podcast series
Intro to Yoga Sutras – Yoga Garden, PBO (04/28/19)
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I am pleased to present an audio recording of the Yoga Sutra workshop that I presented on Sunday, April 28, 2019 to the students undergoing the Yoga Teachers Training program at the Yoga Garden yoga studio in Pittsboro, NC.

Brief summary of what we covered: Overview of the Yoga Sutras text Definition of yoga Brief […]

Theory of Karma, sutras 2.12 through 2.15 (YSP workshop 4/20/19)

Padmasana (Lotus)
YSP podcast series
Theory of Karma, sutras 2.12 through 2.15 (YSP workshop 4/20/19)
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 04/20/19:

Brief summary of what we covered:

We continued the discussion of chapter 2. This chapter covers the concepts of Kriya Yoga, kleshas (afflictions), karma theory, insight into the Samkhya philosophy and the eight […]

Intro to Yoga Sutras, focus on Samadhi (Blue Point Yoga) (2/24/19)

Padmasana (Lotus)
YSP podcast series
Intro to Yoga Sutras, focus on Samadhi (Blue Point Yoga) (2/24/19)
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I am pleased to present an audio recording of the presentation on the Yoga Sutras that I made to the students undergoing yoga teacher training at the Blue Point Yoga Center in Durham under the guidance of Sara Doyle on Sunday, February 24, 2019:

Brief summary of what we covered: An overview of the yoga […]

Kleshas (afflictions), sutras 2.5 through 2.11 (YSP workshop 2/16/19)

Padmasana (Lotus)
YSP podcast series
Kleshas (afflictions), sutras 2.5 through 2.11 (YSP workshop 2/16/19)
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 02/16/19:

Brief summary of what we covered:

We continued the discussion of chapter 2. This chapter covers the concepts of Kriya Yoga, kleshas (afflictions), karma theory, insight into the Samkhya philosophy and the eight […]

Intro to “Sanskrit for Yoga” at Blue Point Yoga (1/23/19)

Padmasana (Lotus)
YSP podcast series
Intro to "Sanskrit for Yoga" at Blue Point Yoga (1/23/19)
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I am pleased to present an audio recording of the presentation on “Intro to Sanskrit for Yoga” that I made on Wednesday, January 23, 2019 to the students undergoing yoga teacher training at the Blue Point Yoga Center in Durham under the guidance of Sara Doyle.

Brief summary of what we covered: General characteristics of […]

Theory of kleshas (afflictions) – sutras 2.1-2.4 (YSP workshop 1/19/19)

Padmasana (Lotus)
YSP podcast series
Theory of kleshas (afflictions) - sutras 2.1-2.4 (YSP workshop 1/19/19)
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 01/19/19:

Brief summary of what we covered:

We began discussion of chapter 2. This chapter covers the concepts of Kriya Yoga, kleshas (afflictions), karma theory, insight into the Samkhya philosophy and the eight limbs […]

Meditation (cont.) – sutras 3.1 – 3.12 (YSP workshop 12/15/18)

Padmasana (Lotus)
YSP podcast series
Meditation (cont.) - sutras 3.1 - 3.12 (YSP workshop 12/15/18)
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 12/15/18:

Brief summary of what we covered:

We continued the discussion on the three stages of meditation – dharana, dhyana and samadhi, the last three of the eight limbs of yoga. We covered the […]

Meditation – dharana, dhyana, samadhi (cont.) (YSP workshop 10/20/18)

Padmasana (Lotus)
YSP podcast series
Meditation – dharana, dhyana, samadhi (cont.) (YSP workshop 10/20/18)
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 10/20/18:

Brief summary of what we covered:

We continued the discussion on the three stages of meditation – dharana, dhyana and samadhi, the last three of the eight limbs of yoga. Since many of […]

Meditation – dharana, dhyana, samadhi – Part 2 (YSP workshop 8/18/18)

Padmasana (Lotus)
YSP podcast series
Meditation – dharana, dhyana, samadhi – Part 2 (YSP workshop 8/18/18)
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 08/18/18:

Brief summary of what we covered:

We continued the discussion on the three stages of meditation – dharana, dhyana and samadhi, the last three of the eight limbs of yoga. We covered the […]