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Dharana, dhyana, samadhi (samyama) – part 3 (Feb 18, 2017)

Padmasana (Lotus)
YSP podcast series
Dharana, dhyana, samadhi (samyama) – part 3 (Feb 18, 2017)
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I am pleased to present an audio recording from the Yoga Sutra workshop on Saturday, 02/18/17:

Brief summary of what we covered: Continued the discussion on the eight limbs of yoga Focus on dharana, dhyana and samadhi (Samyama) sutras 3.7 thru 3.14 [audio:https://s3.amazonaws.com/sm-podcasts/ysp021817-samyama-ch3.mp3]

I apologize for the poor audio quality. Even though the speech is […]

Dharana, dhyana, samadhi (samyama) – part 2 (Dec 17, 2016)

Padmasana (Lotus)
YSP podcast series
Dharana, dhyana, samadhi (samyama) – part 2 (Dec 17, 2016)
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Dharana, dhyana, samadhi (samyama) – part 2 (Dec 17, 2016) […]

Concept of Ishwara (God) in Yoga Sutras, part 2 (July 16, 2016)

Padmasana (Lotus)
YSP podcast series
Concept of Ishwara (God) in Yoga Sutras, part 2 (July 16, 2016)
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Below is the audio recording from the Yoga Sutra workshop on Saturday, 7/16/16::

Brief summary of what we covered: Focus on the concept of Ishwara in the Yoga Sutras (sutras 1.25 – 1.28) [audio:https://s3.amazonaws.com/sm-podcasts/ysp071616-ishvara-part2.mp3]

You can listen to the podcast as well as subscribe to it on itunes here.

Below are links to the […]

Concept of Ishwara (God) in Yoga Sutras, part 1 (June 18, 2016)

Padmasana (Lotus)
YSP podcast series
Concept of Ishwara (God) in Yoga Sutras, part 1 (June 18, 2016)
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Below is the audio recording from the Yoga Sutra workshop on Saturday, 6/18/16::

Brief summary of what we covered: Focus on the concept of Ishwara in the Yoga Sutras (sutras 1.23 – 1.29) [audio:https://s3.amazonaws.com/sm-podcasts/ysp061816-ishvara-part1.mp3]

You can listen to the podcast as well as subscribe to it on itunes here.

Below are links to the […]

What causes fluctuations of the mind? – the Five Vrittis

"How hard it is to control the mind! Well, it has been compared to the maddened monkey. There was a monkey, restless by his own nature, as all monkeys are. As if that were not enough some one made him drink freely of wine, so that he became still more restless. Then a scorpion stung […]

Chakras 1 and 2 (Sept 19, 2015)

Padmasana (Lotus)
YSP podcast series
Chakras 1 and 2 (Sept 19, 2015)
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Below is the audio recording from the Yoga philosophy series workshop on 9/19/15 where the main topic was Chakras 1 and 2:

Brief summary of what we covered: Brief review of Kundalini and Naadis, the topics covered in the previous session Introduction to chakras Focus on chakras 1 (Muladhara or Root chakra) and 2 (Swadhishthana […]