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Intro to Yoga Sutras, focus on Samadhi (Blue Point Yoga) (2/24/19)

Padmasana (Lotus)
YSP podcast series
Intro to Yoga Sutras, focus on Samadhi (Blue Point Yoga) (2/24/19)
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I am pleased to present an audio recording of the presentation on the Yoga Sutras that I made to the students undergoing yoga teacher training at the Blue Point Yoga Center in Durham under the guidance of Sara Doyle on Sunday, February 24, 2019:

Brief summary of what we covered: An overview of the yoga […]

Meditation – dharana, dhyana, samadhi – Part 2 (YSP workshop 8/18/18)

Padmasana (Lotus)
YSP podcast series
Meditation – dharana, dhyana, samadhi – Part 2 (YSP workshop 8/18/18)
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 08/18/18:

Brief summary of what we covered:

We continued the discussion on the three stages of meditation – dharana, dhyana and samadhi, the last three of the eight limbs of yoga. We covered the […]

Dharana, dhyana, samadhi (samyama) – part 3 (Feb 18, 2017)

Padmasana (Lotus)
YSP podcast series
Dharana, dhyana, samadhi (samyama) – part 3 (Feb 18, 2017)
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I am pleased to present an audio recording from the Yoga Sutra workshop on Saturday, 02/18/17:

Brief summary of what we covered: Continued the discussion on the eight limbs of yoga Focus on dharana, dhyana and samadhi (Samyama) sutras 3.7 thru 3.14 [audio:https://s3.amazonaws.com/sm-podcasts/ysp021817-samyama-ch3.mp3]

I apologize for the poor audio quality. Even though the speech is […]

Dharana, dhyana, samadhi (samyama) – part 2 (Dec 17, 2016)

Padmasana (Lotus)
YSP podcast series
Dharana, dhyana, samadhi (samyama) – part 2 (Dec 17, 2016)
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Dharana, dhyana, samadhi (samyama) – part 2 (Dec 17, 2016) […]

Dharana, dhyana, samadhi (samyama) – part 1 (Oct 29, 2016)

Padmasana (Lotus)
YSP podcast series
Dharana, dhyana, samadhi (samyama) - part 1 (Oct 29, 2016)
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I am pleased to present an audio recording from the Yoga Sutra workshop on Saturday, 10/29/16:

Brief summary of what we covered: Continued the discussion on the eight limbs of yoga Focus on dharana, dhyana and samadhi sutras 3.1 – 3.4, 1.17, 1.18, 1.41 [audio:https://s3.amazonaws.com/sm-podcasts/ysp102916-samyama-part1.mp3]

You can listen to the podcast as well as subscribe […]