yoga sutra | Yoga With Subhash

Meditation (cont.) – sutras 3.1 – 3.12 (YSP workshop 12/15/18)

YSP podcast series

Meditation (cont.) - sutras 3.1 - 3.12 (YSP workshop 12/15/18)

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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 12/15/18:

Brief summary of what we covered:

We continued the discussion on the three stages of meditation – dharana, dhyana and samadhi, the last three of the eight limbs of yoga. We covered the […]

Meditation – dharana, dhyana, samadhi (cont.) (YSP workshop 10/20/18)

YSP podcast series

Meditation – dharana, dhyana, samadhi (cont.) (YSP workshop 10/20/18)

00:00 /

I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 10/20/18:

Brief summary of what we covered:

We continued the discussion on the three stages of meditation – dharana, dhyana and samadhi, the last three of the eight limbs of yoga. Since many of […]

Meditation – dharana, dhyana, samadhi – Part 2 (YSP workshop 8/18/18)

YSP podcast series

Meditation – dharana, dhyana, samadhi – Part 2 (YSP workshop 8/18/18)

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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 08/18/18:

Brief summary of what we covered:

We continued the discussion on the three stages of meditation – dharana, dhyana and samadhi, the last three of the eight limbs of yoga. We covered the […]

Meditation – dharana, dhyana, samadhi – Part 1 (YSP workshop 5/19/18)

YSP podcast series

Meditation - dharana, dhyana, samadhi - Part 1 (YSP workshop 5/19/18)

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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 05/19/18:

Brief summary of what we covered:

We continued the discussion of the eight limbs of yoga. We started the discussion with the fifth limb, pratyahara (sense withdrawal), and continued with discussion on meditation […]

YSP Workshop – 8 limbs of yoga thru Pranayama (4/21/18)

YSP podcast series

YSP Workshop - 8 limbs of yoga thru Pranayama (4/21/18)

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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 04/21/18:

Brief summary of what we covered:

We continued the discussion of the eight limbs of yoga. Concluding the discussion on the five yamas and the five niyamas we continued with asana and pranayama […]

Intro to Yoga Sutras – Yoga Garden, PBO (04/15/18)

YSP podcast series

Intro to Yoga Sutras – Yoga Garden, PBO (04/15/18)

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I am pleased to present an audio recording of the Yoga Sutra workshop that I presented on Sunday, April 15 to the students undergoing the Yoga Teachers Training program at the Yoga Garden yoga studio in Pittsboro, NC.

Brief summary of what we covered: Overview of the Yoga Sutras text Definition of yoga Abhyasa (practice) […]

YSP Workshop (3/17/18) – Yamas and Niyamas, asteya (non-stealing) thru tapas (austerity)

YSP podcast series

YSP Workshop (3/17/18) - Yamas and Niyamas, asteya (non-stealing) thru tapas (austerity)

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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 03/17/18:

Brief summary of what we covered:

We continued the discussion of the five yamas and the five niyams and covered the following:

Sutras 2.37 – 2.43 Listing the eight limbs of yoga Listing […]

YSP Workshop (2/17/18), review yamas of Ahimsa (non-violence) and Satya (truthfulness)

YSP podcast series

YSP Workshop (2/17/18), review yamas of Ahimsa (non-violence) and Satya (truthfulness)

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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 02/17/18:

Brief summary of what we covered:

Since a majority of the participants for this session were new, we decided to go over a review of the Yoga Sutras and then review the five […]

YSP Workshop, yamas of ahimsa and satya (11/18/17)

YSP podcast series

YSP Workshop, yamas of ahimsa and satya (11/18/17)

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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras on Saturday, 11/18/17:

Brief summary of what we covered: Sutras 2.29 – 2.36 Listing the eight limbs of yoga Listing the five yamas and niyamas Discussion on the yamas of Ahimsa (non-violence) and Satya (truthfulness) [audio:https://s3.amazonaws.com/sm-podcasts/ysp111817-yamas-ahimsa-satya.mp3]

You can listen […]

YSP workshop – Intro to eight limbs of yoga (10/21/17)

YSP podcast series

YSP workshop - Intro to eight limbs of yoga (10/21/17)

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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras on Saturday, 10/21/17:

Brief summary of what we covered: Sutra 1.16: higer form of vairagya (non-attachment) Sutras 1.30-1.31: obstacles to the path of yoga Sutra 1.33: Four attitudes for four categories of people Sutra 2.28: why practice the eight […]

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Meditation (cont.) – sutras 3.1 – 3.12 (YSP workshop 12/15/18)

Meditation – dharana, dhyana, samadhi (cont.) (YSP workshop 10/20/18)

Meditation – dharana, dhyana, samadhi – Part 2 (YSP workshop 8/18/18)

Meditation – dharana, dhyana, samadhi – Part 1 (YSP workshop 5/19/18)

YSP Workshop – 8 limbs of yoga thru Pranayama (4/21/18)

Intro to Yoga Sutras – Yoga Garden, PBO (04/15/18)

YSP Workshop (3/17/18) – Yamas and Niyamas, asteya (non-stealing) thru tapas (austerity)

YSP Workshop (2/17/18), review yamas of Ahimsa (non-violence) and Satya (truthfulness)

YSP Workshop, yamas of ahimsa and satya (11/18/17)

YSP workshop – Intro to eight limbs of yoga (10/21/17)

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Video DVD

Yoga with Subhash (asana and pranayama)

Video recording of special programs offered in the past

Payment options:

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